Fight Like a Girl Cancer Stories, Survivor Stories, Support and Inspiration
I started spotting in June 2017, at age 65. I finally got in to see …
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Are Your Food Portions Making You Obese?
Obesity in the United States is is common, serious, and costly. According to the Center …
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Losing Weight With Cayenne Pepper
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Women and Comfort Foods: Moderation is the Key
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Accentuate the Positive, Eliminate the Negative
When I was in the third or fourth grade, my elementary school music teacher Mr. …
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3 Fun Ways to Find Me-Time in a Busy World
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Thinking Positive: Does It Work?
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Tips for Caregivers
AAccording to healthfinder.gov, approximately one in three Americans are caregivers. Most caregivers also have other …
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