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Spirituality

The Multiple Benefits of Yoga

Yoga, a combination of breathing exercises, physical postures, and meditations, has been practiced for more than 5,000 years. Yoga is a form of Hindu spiritual practice in India but it has evolved into a popular form of physical exercise in the Western world. Yoga continues to gain recognition in the …

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Medicine and Prayer

During the majority of the modern era, religion and medicine were two things that stood on the opposite sides of a great divide. Religion was for the soul; medicine, for the body. For little over a decade now, medical therapies combining the two have bridged the gap and have been …

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