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Yearly Archives: 2010

Coffee and Uterine Cancer

Drinking coffee has its pros and cons. People who drink coffee have a lower risk of Parkinson’s disease, diabetes, and gallbladder disease, but the caffeine can cause problems for people with heart disease, hypertension, insomnia, and anxiety. Now, a new study shows that women can lower their risk of getting …

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The Multiple Benefits of Yoga

Yoga, a combination of breathing exercises, physical postures, and meditations, has been practiced for more than 5,000 years. Yoga is a form of Hindu spiritual practice in India but it has evolved into a popular form of physical exercise in the Western world. Yoga continues to gain recognition in the …

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Melissa’s Story (Epilepsy)

Once upon a time, I was an average, healthy 26 year-old woman. I had a part-time job at my husband’s office and I enjoyed going shopping by myself or going places with friends. I had a brand-new convertible Beetle that I loved to drive. That all changed when I began having …

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The Abundant Benefits of Honey

Honey is typically thought of as a golden liquid that is extra sweet and tastes very good, yet some people would rather avoid it because of the calorie content.  However, when consumed in moderation and/or as a substitute for other sweeteners and flavorings, honey is actually beneficial to a person’s …

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