Thursday, April 25, 2019
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What to Know Before Becoming a Vegan

Are you thinking of trying out a plant-based diet? You’re not alone. Since 2014, veganism in the United States has increased more than 600 percent, a trend that’s also becoming popular worldwide. A vegan is a person who does not eat or use animal products. (A vegetarian allows consumption of …

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These Health Foods Add Antioxidants to Your Diet

Foods with Antioxidants

Antioxidants are the talk of the season, and for good cause. These small substances are known to provide lasting effects in all the best ways when it comes to the human body. Antioxidants such as Vitamin E, Vitamin C and beta-carotene can be found in hundreds of foods; many of …

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The Stress-Reducing Power of Dogs

In addition to becoming a loving member of your family, dogs can also help reduce your stress.Most dog owners feel better when they’re around their furry friend, and studies have uncovered several ways in which their dog is improving their mental health. This article will cover four ways your canine …

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