Sunday, April 21, 2019
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Five Ways to Practice Random Acts of Kindness

Modern society has created a mindset that each individual is alone in the world. Every day, you pass people on the street or in the mall, never pausing for a moment to touch, to talk, to even think about them. Practicing random acts of kindness brings back your awareness of …

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The Abundant Benefits of Honey

Honey is typically thought of as a golden liquid that is extra sweet and tastes very good, yet some people would rather avoid it because of the calorie content.  However, when consumed in moderation and/or as a substitute for other sweeteners and flavorings, honey is actually beneficial to a person’s …

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The Benefits of Garlic

Used to ward off vampires and werewolves by Central Europeans long ago, it’s been called ‘the stinking rose’ and has its very own festival on the last weekend of July every year in Gilroy, California. It’s biggest consumer? South Korea. Considered an herb by some and a vegetable by others, …

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Exercise Can Help You Feel Better Physically and Mentally

Regular exercise is one of the easiest ways to feel better both physically and mentally. Exercise can help us look better by losing weight or maintaining a healthy weight, and it can decrease the risk of heart disease, high blood pressure, and diabetes. Physical activity can also help ward off …

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Medicine and Prayer

During the majority of the modern era, religion and medicine were two things that stood on the opposite sides of a great divide. Religion was for the soul; medicine, for the body. For little over a decade now, medical therapies combining the two have bridged the gap and have been …

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Endometriosis and Cancer Risk

Women who have endometriosis may be at higher risk for cancer according to an article published in Medscape.com. Almost ninety million women suffer from this disease – almost all of them pre-menopausal. Although this disease isn’t life threatening, it can cause a lot of pain and discomfort for women who are unfortunate enough to deal with it.

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Can a Diet High in Fruits and Veggies Reduce the Risk of Lymphoma?

Many people feel helpless in the face of cancer. Even if they don’t have it, they worry about getting it. Fortunately, lifestyle factors such as avoiding smoking and excess alcohol, and leading an active lifestyle help to reduce the chance of developing this sometimes devastating disease. Now, a new study shows that diet may be important for reducing the risk of lymphoma, or cancer of the lymphatic system. This relatively common form of cancer kills over 16,000 people each year.

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