Thursday, December 12, 2019
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Women's Health Articles

Whether you’re searching for help with nutrition or a few quick tips for dealing with sunburn, you can find it all in our diverse, always helpful collection of women’s health articles. While cancer health is still a large focus here, this section was created as an informational women’s support group where fighters, survivors and loved ones can write about and discuss the issues they care about in an empowering, supportive setting.

Read what our community has to share, or if you’d like to write an article of your own and haven’t already signed up, join the Fight Like a Girl Club today!

Spirituality Can Increase Hope and Optimism

Some people refer to themselves as religious while others prefer to call themselves spiritual and that got me thinking—what’s the difference? Religion typically refers to a set of beliefs that involves worship of a God or higher power, while spirituality can be thought of as a set of values which a …

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Listen to Music While You Exercise

It’s all too easy for exercise to become monotonous—taking the same route through your neighborhood on your nightly walk, staring at the same photo on the wall in front of your treadmill each morning, or watching the same perky instructor on an exercise DVD every day is enough to make …

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Coffee and Uterine Cancer

Drinking coffee has its pros and cons. People who drink coffee have a lower risk of Parkinson’s disease, diabetes, and gallbladder disease, but the caffeine can cause problems for people with heart disease, hypertension, insomnia, and anxiety. Now, a new study shows that women can lower their risk of getting …

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The Multiple Benefits of Yoga

Yoga, a combination of breathing exercises, physical postures, and meditations, has been practiced for more than 5,000 years. Yoga is a form of Hindu spiritual practice in India but it has evolved into a popular form of physical exercise in the Western world. Yoga continues to gain recognition in the …

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The Abundant Benefits of Honey

Honey is typically thought of as a golden liquid that is extra sweet and tastes very good, yet some people would rather avoid it because of the calorie content.  However, when consumed in moderation and/or as a substitute for other sweeteners and flavorings, honey is actually beneficial to a person’s …

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