Friday, October 18, 2019
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Tag Archives: women’s health

How Stress Affects Women’s Health

women's stress problems

Stress is a reaction to a change or a challenge. In the short term, stress can be helpful; it makes you more alert and gives you the energy to get things done. But long-term stress can lead to serious health problems. Women are more likely than men to report symptoms …

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Spirituality Can Increase Hope and Optimism

Some people refer to themselves as religious while others prefer to call themselves spiritual and that got me thinking—what’s the difference? Religion typically refers to a set of beliefs that involves worship of a God or higher power, while spirituality can be thought of as a set of values which a …

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