Monday, June 21, 2021
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Tag Archives: nutrition

Losing Weight With Cayenne Pepper

Cayenne Pepper Health Benefits

Dieting is rarely an exciting experience. More often, it is a grueling exercise in monotonous self-discipline, a daily battle against the forces of pleasure. Adding to the misery is the blandness of the food you are expected to consume. While your higher brain may recognize that the quivering pile of …

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Are Fast Food Salads Healthy?

You’re pressed for time, so you pull into the drive-thru window of your fast-food restaurant and order the “healthiest” thing on the menu – a fast-food salad. After the “not so friendly” fast-food worker hands you a tray of lettuce and other fixings, you head back to the office to …

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The Abundant Benefits of Honey

Honey is typically thought of as a golden liquid that is extra sweet and tastes very good, yet some people would rather avoid it because of the calorie content.  However, when consumed in moderation and/or as a substitute for other sweeteners and flavorings, honey is actually beneficial to a person’s …

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The Benefits of Garlic

Used to ward off vampires and werewolves by Central Europeans long ago, it’s been called ‘the stinking rose’ and has its very own festival on the last weekend of July every year in Gilroy, California. It’s biggest consumer? South Korea. Considered an herb by some and a vegetable by others, …

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