Antioxidants are the talk of the season, and for good cause. These small substances are known to provide lasting effects in all the best ways when it comes to the human body. Antioxidants such as Vitamin E, Vitamin C and beta-carotene can be found in hundreds of foods; many of …
Read More »So, What’s So Special About Green Tea?
Green tea for thousands of years has been one of China’s best-kept secrets to good health. This simple, unassuming drink contains lots of immune system boosting antioxidants. According to Web MD, green tea contains eight to ten times the antioxidants as your average fruit or vegetable. That’s an amazing bonus …
Read More »Drinking Tea May Cut Ovarian Cancer Risk
Could something as simple as drinking tea lower the risk of ovarian cancer? A new study suggests that it is. Find out why brewing a cup of hot tea could be smart medicine for women.
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