Monday, July 22, 2019
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Tag Archives: whole-grain popcorn

Whole-Grain Popcorn: Is It As Healthy As Vegetables?!

Most people don’t think of popcorn as a health food. Imagining this salty treat may conjure up the of hot popcorn movie theater style – freshly popped corn in a cardboard cup doused with artificial butter and packing over a thousand calories. There’s certainly nothing healthy about this picture. Surprisingly though, …

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