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Could You Have Diabetes And Not Know It?

An estimated 16 million people in the United States have diabetes, a condition in which the body is unable to convert the glucose from food into energy. At best, diabetes is a nuisance and involves regular medication and a change in lifestyle; at worst, the disease can lead to serious …

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Fruits for Diabetics: It’s Total Carbs That Count

One myth that many new diabetics embrace is the idea that fruits are off-limits. While it’s true that fruits are higher in natural sugar than most vegetables, fruits are also a good source of fiber, which helps to moderate the rise in blood sugar that occurs after a meal. On the other hand, some fruits are naturally low in sugar and may be a better choice, since you can eat more of them. What are the best diabetic-friendly fruits?

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