Let’s face it. Life is hard. It is full of uncertainty, difficulty, discomfort, adversity, and sorrows. Sometimes daily events are too much to handle. People get tired, focus on failures, consume themselves with negativity, and are too anxious to function properly. Some internalize their struggles, pretend that they do not …
Read More »Spirituality Can Increase Hope and Optimism
Some people refer to themselves as religious while others prefer to call themselves spiritual and that got me thinking—what’s the difference? Religion typically refers to a set of beliefs that involves worship of a God or higher power, while spirituality can be thought of as a set of values which a …
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