Coping with Hair Loss during Chemotherapy

Oct
22
2010
Losing One's Hair

After being diagnosed with non-Hodgkins lymphoma, one of the most difficult things after hearing that I had cancer was being told I would lose my hair during treatment. I know it’s vain – hair doesn’t really matter, but looking healthy is something I’d taken for granted. When the time came, my hair didn’t fall out in clumps like I’d expected. Rather, it just thinned a little more every day until I started to have small patches of missing hair. After a few more days, I couldn’t take the shedding anymore and decided to shave it off. My family was very supportive and decided they would shave their hair with me. Even my mother! So there we were, the bald family. It really did help with my self-esteem. We all looked the same at that point, and it helped me get used to the idea. By the time their hair starting growing and my head stayed bald, I’d reached acceptance. I was dead-set against wearing a wig. I thought it seemed like I was pretending to be normal, not to … [Read more...]

How to Tell Family and Friends Your Diagnosis

Sep
30
2010
family1

The most difficult time for me was when I was first diagnosed with non-Hodgkins lymphoma (NHL) and trying to figure out the best way to tell family and friends. Not only was I emotional about hearing the word “cancer”, I was worried about being strong for everyone else who relied on me. The hardest part in telling them was not knowing what to expect or how my body would respond to the treatment. Here’s what worked for me: Finding information about NHL: The most informative sources for me were the websites of the Lymphoma & Leukemia Society and Lymphoma Research Foundation and a book from my doctor’s office (100 Questions/Answers about Lymphoma). I didn’t spend much time reading survival statistics or other scary prognosis information. I focused on my oncologist telling me, “We’ll get you through this” and looked to other cancer survivors for motivation and advice. Tell the strongest people in your life first. It may be your family or your close friends. … [Read more...]